Why Meditate? When you visualize your thoughts do they resemble a million wild horses galloping out of the gates to parts unknown? The need to corral those racing thoughts might have you wondering what do I need to meditate? You’ll find that most of what you need is already within you. However, a few suggested …
Creating a dazzling Second Act means that you want to start doing some new things to achieve better results. Let your new beginning start by asking yourself, “What is a healthy morning routine?” First and foremost, begin with a new resolve to keep your commitments to yourself. It is the heart of self-care and the …
Is figuring out how to increase sales volume in your business keeping you up at night? Of all the responsibilities of a business owner this is the one thing that you need to focus on like a heat-seeking missile. There’s just one tiny itty bitty problem. You started your business because you like that thing …
Wondering what are the things to research before starting a business? There’s nothing like a global pandemic to get you thinking about how you are the creator of your own destiny. One of the main reasons for starting a business is to have more control over your life. It turns out that you are not …
This is the part where I am supposed to tell you that I can’t believe the kids growing up years are almost over, but that would be a lie. I CAN believe that my kids are almost up and out- the empty nest is coming sooner rather than later because both will be leaving to …
Have you ever been curious about your family history? Have you ever wondered where do I come from? Maybe you’ve heard stories about your ancestors that sound worth looking into, or you’re dying to know where your ancestors came from. If you’ve ever wondered about doing your own genealogy research and are looking for fun …
Is it time to revamp your life? Reading posts in blogs on self-improvement is particularly worthwhile during the personal milestones of major life events, such as when your children leave the nest. Do you ever feel like it’s time to level up? You look around at what you’ve accomplished and realize that you aren’t exactly …
Searching for the best podcasts for women over 40? If you are feeling inspired to transform your mind with some positivity, you are not the only one. Mindful self-care habits include being careful about the content you consume and podcasts provide a whole new world of possibilities. Why are so many women self-professed and obsessed …
It’s almost a cliche that one of the female midlife crisis stages is “I don’t know what to do with my life.” The beauty of motherhood is that it provides an instant purpose and focus to your days. There are car pool schedules to join. Afterschool activities to race to each afternoon and early evening. …
Can we be honest with each other? You set goals. Yes, you do. You start each year off right with one of the best books on goal setting-your shiny new goal planner. Diligently, you record how many pounds you want to lose, outline your new exercise schedule, and plan how much money you are going …