Author: Kristen R. Stez

7 Blogs on Self-Improvement for Moms Seeking Their Best Life

7 Blogs on Self-Improvement for Moms Seeking Their Best Life

Is it time to revamp your life? Reading posts in blogs on self-improvement is particularly worthwhile during the personal milestones of major life events, such as when your children leave the nest. Do you ever feel like it’s time to level up?  You look around at what you’ve accomplished and realize that you aren’t exactly …

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Best Podcasts for Women Over 40 to Spark Joy

Best Podcasts for Women Over 40 to Spark Joy

Searching for the best podcasts for women over 40? If you are feeling inspired to transform your mind with some positivity, you are not the only one. Mindful self-care habits include being careful about the content you consume and podcasts provide a whole new world of possibilities. Why are so many women self-professed and obsessed …

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20 Best Books on Goal Setting

20 Best Books on Goal Setting

Can we be honest with each other?  You set goals. Yes, you do. You start each year off right with one of the best books on goal setting-your shiny new goal planner. Diligently, you record how many pounds you want to lose, outline your new exercise schedule, and plan how much money you are going …

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The Ultimate Guide to Enjoyable Hobbies for Moms

The Ultimate Guide to Enjoyable Hobbies for Moms

It’s Friday night about five o’clock and your thoughts are preoccupied with what to cook for dinner. You look up startled as you realize that you have an entire weekend ahead of you with NO PLANS. You remember a recent conversation with friends about hobbies for moms.  Your immediate thought is “Hobbies-what are those?” Or …

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Letting Go of Adult Children: 13 Things Holding You Back From Enjoying Your (Almost) Empty Nest

Letting Go of Adult Children: 13 Things Holding You Back From Enjoying Your (Almost) Empty Nest

So this is really happening. Maybe the kids have already flown the coop and are off at college, in jobs, or serving in  the military. No one said that letting go of adult children was going to be easy. You think you are slowly preparing yourself during those (almost) empty nest years, but is any …

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