Category: Be Well

Let’s take care of ourselves in mind, body, and spirit…plus look good doing it; hence, the beauty category.

Letting Go of Adult Children: 13 Things Holding You Back From Enjoying Your (Almost) Empty Nest

Letting Go of Adult Children: 13 Things Holding You Back From Enjoying Your (Almost) Empty Nest

So this is really happening. Maybe the kids have already flown the coop and are off at college, in jobs, or serving in  the military. No one said that letting go of adult children was going to be easy. You think you are slowly preparing yourself during those (almost) empty nest years, but is any …

+ Read More

How to Create a Personal Strategic Plan (for the Empty Nest Years)

How to Create a Personal Strategic Plan (for the Empty Nest Years)

Make Your Empty Nest Intro a Good One Ever since those first college brochures showed up on your doorstep, you’ve been preoccupied with how to create a personal strategic plan for your child’s post high school journey. You think, “my kids are my life.” You raised independent thinkers poised to take on the world and …

+ Read More

9 Books to Read for Personal Growth

9 Books to Read for Personal Growth

The pace of daily life seems to pass at warp speed. Before you know it, a particular season of your life is just about over. We all know that transitions present daunting challenges. These 9 books to read for personal growth are recommended for creating the growth you seek. The Kids are (Almost) Gone……..Now What? …

+ Read More

10 Ideas That Sum Up How to Transform Your Mind

10 Ideas That Sum Up How to Transform Your Mind

If you landed here, for some compelling reason you want to know how to transform your mind. Some might be looking to achieve a complete transformation. Others just want to make a few tweaks here and there, but one of the most common reasons that women seek change is that they are moving from one …

+ Read More