Why Meditate? When you visualize your thoughts do they resemble a million wild horses galloping out of the gates to parts unknown? The need to corral those racing thoughts might have you wondering what do I need to meditate? You’ll find that most of what you need is already within you. However, a few suggested …
It’s almost a cliche that one of the female midlife crisis stages is “I don’t know what to do with my life.” The beauty of motherhood is that it provides an instant purpose and focus to your days. There are car pool schedules to join. Afterschool activities to race to each afternoon and early evening. …
Have you ever fantasized about running away from home? Not because home isn’t wonderful, but because on some days you long to escape the humdrum and have a bit of an adventure. Recently, I came upon a post in a Facebook group that provided some solo travel inspiration. Lynn Strough mentioned that she left home …